Blood pressure is the drive of blood pushing against the dividers of supply routes as the heart pumps blood. When a wellbeing care proficient measures your blood weight, they utilize a blood weight sleeve around your arm that steadily fixes. The comes about are given in two numbers. The primary number, called systolic blood weight, is the weight caused by your heart contracting and pushing out blood. The moment number, called diastolic blood weight, is the weight when your heart unwinds and fills with blood.
A blood pressure reading is given as the systolic blood pressure number over the diastolic blood pressure number. Blood pressure levels are classified based on those two numbers.1- Low blood pressure, or hypotension, is systolic blood pressure lower than 90 or diastolic blood pressure lower than 60. If you have low blood pressure, you may feel lightheaded, weak, dizzy, or even faint. It can be caused by not getting enough fluids, blood loss, some medical conditions, or medications, including those prescribed for high blood pressure.
A blood pressure reading lower than 90 millimeters of mercury (mm Hg) for the top number (systolic) or 60 mm Hg for the bottom number (diastolic) is generally considered low blood pressure.
The causes of low blood pressure can range from dehydration to serious medical disorders. It's important to find out what's causing your low blood pressure so that it can be treated.
2- High blood pressure or hypotension is defined as 130 or higher for the first number, or 80 or higher for the second number.
High blood pressure, is a major health problem that is common in older adults. Your body’s network of blood vessels, known as the vascular system, changes with age. Arteries get stiffer, causing blood pressure to go up. This can be true even for people who have heart-healthy habits and feel just fine. High blood pressure, sometimes called "the silent killer," often does not cause signs of illness that you can see or feel. Though it affects nearly half of all adults, many may not even be aware they have it.
If high blood pressure isn't controlled with lifestyle changes and medication, it can lead to serious health problems, including cardiovascular disease such as heart disease and stroke, vascular dementia, eye problems, and kidney disease.
How can you control your blood pressure?
Want to permanently reduce your high blood pressure by tomorrow?
Try this old Japanese farmer’s secret:
- Tired of living scared and constantly worrying about maintaining healthy blood pressure levels…
- Worried that you won’t get to see your grand kids grow up…
- Tired of worrying about blocked arteries even though you do your best to take care of yourself…
- Sick and tired of having to deprive yourself of juicy burgers, birthday cake, and pizza…
- then you need to do something about it (and fast). Because these could be early symptoms of an impending heart attack, heart disease, or a myriad of various fatal diseases...
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